Starting Weight (Nov 16, 2012): 192.8
Last Week: 185.8
This Week: 183.3
2.5 pound loss!
Well I guess it is a start to getting back to where I was back at the end of March. I have gotten back into running slowly. My plan is to run at least 30 min each day from Mon - Sat (weather permitting) and than do a long run on Sundays. I started this on Monday and so far so good.
I also decided to join Weightwatchers Online last night. I have done Weightwatchers in the past and as long as I stick to the plan I do well. I think I need the structure. We'll see how it goes. =) I will do my weekly weigh ins for Weightwatchers on Wednesday as well so I don't confuse myself. LOL
I need to come up with some Weightwatchers friendly breakfast and lunch ideas. I have been getting a frozen lemonade and sometimes a ham and egg wrap from Tim Horton's but the frozen lemondae itself it like 8 points. That won't be happening anymore! I got yogurt & berries from Tim Horton's this morning for 4 points and am planning to get a 6" sub from Subway for lunch. Will need to figure out some lunches that I can bring from home though.
How was your week? Any Weightwatchers friendly breakfast and/or lunch ideas?